• Hake whole guted fish- 2kg

Hake whole guted fish- 2kg

Delicious and easy-to-prepare, “colin” is also known as hake, a highly appreciated fish containing little amount of bones.

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En Stock : Expédié sous 24h

€29.90

€28.34 VAT excluded

€14.95 / kg
Quantity not available
Description

« Colin » or Hake (Merluccius merluccius ) is a white fish from the same family as cod. Its body is long with a light gray color; it has a large mouth with sharp and developed teeth. It is a fish that likes cold waters where it lives deep down during the day and hunts at night. Its fine and delicate flesh will please the whole family.


Nutritional values (100 g)

  • Carbohydrates: 0.5 g
  • Fat : 0.9 g
  • Protein : 18 g
  • Calories : 75 Kcal (314 Kj)


Tasting

Hake can be prepared in many ways : poached, with a sauce, fried or even in a fish gratin. Whole hake is great stuffed or grilled. Looking for a nice fish soup ? Hake is the fish that you need!

Tasty recipies :

Coquille de poisson

Terrine de Poisson à La Crème d’estragon

 Samoussas de Colin au colombo

Paëlla de poisson


Net weight before preparation : 2kg

Net weight after preparation : 1,8kg

Fishing zone : Fished in North-East Atlantic. FAO 27-7

Fishing method : Trawl net or Nets, gill or Line

Data sheet
1008
9504 Items
Poids
2 kg
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4.9 /5

Based on 62 customer reviews

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Lydia M.
5/5
published the 03/07/2024 following an order made on 24/06/2024

Tres bien!

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Michel L.
5/5
published the 18/04/2024 following an order made on 08/04/2024

Poissons très frais, parfait.

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Robert F.
5/5
published the 11/01/2024 following an order made on 17/12/2023

poisson trés bien, comme d'habitude

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Jean M.
5/5
published the 08/12/2023 following an order made on 16/11/2023

Idem

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Anonymous customer
5/5
published the 10/06/2023 following an order made on 30/05/2023

tres frais

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