Hake fillets - 600g
Delicious and easy-to-prepare, “colin” is also known as hake, a highly appreciated fish containing little amount of bones.
Read more« Colin » or Hake (Merluccius merluccius ) is a white fish from the same family as cod. Its body is long with a light gray color; it has a large mouth with sharp and developed teeth. It is a fish that likes cold waters where it lives deep down during the day and hunts at night. Its fine and delicate flesh will please the whole family.
Nutritional values (100 g)
- Glucides : 0.5 g
- Lipides : 0.9 g
- Protéines : 18 g
- Calories : 75 Kcal (314 Kj)
Tasting
Hake can be prepared in many ways : poached, with a sauce, fried or even in a fish gratin. Whole hake is great stuffed or grilled. Looking for a nice fish soup ? Hake is the fish that you need!
Tasty recipes
Terrine de Poisson à La Crème d’estragon
Net weight : 600g
Fishing zone : Fished in North-East Atlantic. FAO 27-7
Fishing method : Trawl net or Nets, gill or Line
- Poids
- 0.6 kg
Brau morceau.qualite excellente
Conforme à notre attente - très bon
Excellent
Chair ferme et juteuse
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Satisfied customers A team at your service
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Fishmonger online Since 15 years
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Producer Since 50 years
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Refrigerated delivery Respect of the cold chain